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Vegan Strawberry Scones with Rosewater

These Vegan Strawberry Scones are the perfect breakfast. They are delicately crusty on the outside and have a tender crumb with pockets of gooey, tangy-sweet strawberries baked within. Rosewater adds... [[ This is a content summary only. Visit my … [Read entire story...]

Easiest beginners Summer meal plan (13 Vegan Recipes that LOOK Impressive, but are really easy to make)

Want to meal plan but don’t want to “cook” ??    Like, at all.    You just want to assemble stuff you buy at the store??   This week’s meal plan is for you!   For example with these Mt. Olympus … [Read entire story...]

89 Books Update! Memoir & Biography List (100 Books in 2017)

I challenged myself to read 100 books in 2017 and just finished book 89!  You can read my first update (first 50 books listed, reviewed) here. In February I only read books that were written by people of color (or about people of color) and it … [Read entire story...]

Summer Sanity (+ Recovering When Your Routine Goes out the Window)

Does your routine fly out the window in summer?Mine too. Everything ends up in a free fall.I often don’t know when I’ll have time to cook…UNTIL it’s time to cook... and then I try wing it.Improvising stresses me out. That’s why this week’s meal plan … [Read entire story...]

Thai Lentil Burgers, Thai Lentil Soup, Thai Lentil Dip

I’ve never done anything like this before…   This recipe can be literally anything. It’s the Goldilocks recipe of 2017.   It’s a burger.   It’s a soup.   It’s a hot dip.   It’s a … [Read entire story...]

The Ultimate Vegan Soy Substitute (Soy Alternatives) List

Living Soy-Free on a Whole Foods, Plant-Based (vegan) Diet    Every Meal Mentor recipe includes a soy-free option, but here are a few substitutions that make soy-free cooking more intuitive in general.   Topics covered in this … [Read entire story...]

Paul Shapiro, the Vice President of Policy Engagement for The…

Paul Shapiro, the Vice President of Policy Engagement for The Humane Society of the United States is here with all the animal news of the week! Yay Paul!It’s the end of an era, or really, an error. This upcoming Sunday, after 146 years of exploiting … [Read entire story...]

Animal News You Can Use: What a week for animals!

More and more nations around the world are recognizing that wild animals shouldn’t be exploited simply to amuse us. Just last week France banned captive breeding of orcas and dolphins, while the Baltic nation of Latvia voted to ban the use of wild … [Read entire story...]

White Asparagus and Wild Garlic Soup

Two of the loveliest treats of spring are asparagus and wild garlic. This recipe features both of them together, making a delicious light soup. Perfect for a holiday brunch or Mother’s Day supper. Serving Size: 4 Ingredients: 2 pounds white … [Read entire story...]

WE’RE GOING ON A VEGAN TOUR OF IRELAND AND YOU HAVE TO COME WITH…

WE’RE GOING ON A VEGAN TOUR OF IRELAND AND YOU HAVE TO COME WITH US! That’s right: Vegansaurus is going to Ireland next spring and you’re invited as our most treasured guests!! The vegan food scene is EXPLODING in Ireland and we’re gonna eat like … [Read entire story...]

A smarter, more inclusive approach to vegan education is coming–and they need your help!

When I saw the above post a friend shared from Better Eating International, I was like HOLD THE PHONE. In a sea of unethical “by any means necessary” animal rights advertising, THIS is a movement I can get behind! By using inclusivity along with … [Read entire story...]

Dal with Collard Greens

A tasty and nutritious dal with collard greens, very simply and subtly spiced with coriander seed, cumin, and Kashmiri chilies. Serve hot with rice or roti. Vegan, gluten-free, soy-free, and... [[ This is a content summary only. Visit my website for … [Read entire story...]